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Individual Services
Working collaboratively with individuals, we create a plan and approach that will support you in moving towards where it is you are looking to be.
Child & Youth
Using a variety of creative techniques and support, I look to engage with children & youth that is most meaningful to their needs and development, while also supporting them in building skills.
Psychotherapy Services
Anxiety & Depression
Working with clients, I support individuals who are managing symptoms of anxiety or depression, to find ways to reduce symptoms, and interrupt patterns that are no longer serving them.
Neurodiversity
(ADHD & ASD)
I believe that therapy is inclusive for all individuals, and work towards creating supports that are tailored to the specific needs of any individual in front of me. Support can include fostering relationships, social interactions, navigating systems, and whatever else is needed.
Life Transitions
I support individuals as they move through all different phases of their life, from school, to full-time work, to parenting, to the gain or loss of a relationship, or change in a career.
Relationship &
Family Concerns
Whether it siblings, parents, partners, or children dynamics, I provide space for clients to share some of their concerns, while developing boundaries and finding new ways to engage with family members.
Grief & Loss
I sit with clients and support them as the process the feelings that come up around the grief and loss they are experiencing. Whether the loss was recent, or years ago, we focus on the impact this loss has had on the individual.
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