10 Ways to Support our Teens with Mental Health (Beyond giving advice!)
School assignments, peer pressure, social media influences, hormones, a pandemic, new friendships, new partners, new experiences, all...
In a safe, warm, welcoming space, I look to join with you to support in exploring who you are and what you need at this time in your life. With a passion for honoring individuality, I offer support for those managing anxiety, ADHD, navigating complex relationships, attachment concerns, stress & burnout, and those going through life transitions. I am dedicated to creating a space where you can learn more about who you are and what you need.
Practicing the Pause
"The curious paradox is that when I accept myself as I am,
then I can change."